with Caroline Dupont
and living food lunches by raw chef Pedja

Find the love you seek, by first finding the love within yourself.
Learn to rest in that place within you that is your true home.
Sri Sri Ravi Shankar, spiritual leader and humanitarian

Retreats are often the most refreshing and powerful format for:

• taking time away from our usual distractions;
• gaining new perspective on challenges;
• letting go more easily into the flow of life;
• seeing our patterns with increased clarity and compassion;
• deepening and aligning with our true nature;
• re-vitalizing the body.

This 4-day journey inwards will include meditation, chanting, chakra and energy work, gentle yoga, intuitive movement, group exercises and deep relaxation. 

Teaching will be woven throughout.

All levels are welcome.

The talented raw chef Pedja will be preparing us a beautiful Living Food Lunch daily. Take a look at what he has planned for us: 

"Four distinct culturally themed meals.

• Italian - featuring Pizza Cruda;
• Indian - featuring Coconut Curry Quiche;
• Chinese - featuring Beijing Kelp Noodles; and
• Moroccan - featuring Ras El Hanout stuffed Tomatoes.

For dessert there will be RawNaimo Bars, Taj MaHalwa, Ferrero RawCher chocolates and possibly some kind of ice cream sundae. Of course, there will be a big salad with each gourmet dish that compliments that particular cuisine."

The more we connect to our true nature
the more easily we can move through these challenging and exciting times
with elegance and joy.
This retreat is designed to create the conditions for our authentic self
to emerge in all its beauty and uniqueness
to help us to create a life that is pulsing with
connection, vitality, power, love, authentic expression,
knowing and beingness.

Location:
The Canadian Academy of Therapeutic Arts
120 Newkirk (@Crosby), Units 12 and 13, Richmond Hill, ON

Dates:
Monday, July 11th to Thursday, July 14th, 9.30 am to 3.30 pm

Price:
$360 + HST