If you enjoyed Living Foods Fundamentals and want more, this course is for you.

• Are you looking to add more living foods into your life in a wholesome, simple and delicious way?
• Do you need ideas and menu guidance?
• Have you tried high amounts of living food in the past and felt wonderful initially but unable to stick with it?
• Have you felt unsatisfied with high amounts of living foods and unsure how to find balance?
• Are you confused by the many, often contradictory, approaches to living foods?

A balanced Living Foods Lifestyle, approached with wisdom and awareness, has the potential to be the most powerful dietary approach to health and healing in all ways.

This 12 hour course will include the following components:

Spirit: Incorporate meditation, emotional and personal work to allow for elegant clearing of emotional patterns that invariably rise to the surface with improved nutrition.

Practice: Spend time in my kitchen learning a variety of quick, nutritious, delicious recipes and techniques: Smoothie meals, Sprouting, Hearty Salads, Raw Stews, 80% Raw Meals, Nut Milks, Treats, Fresh Juices, Soups, etc., as well as some fancier recipes too.

Art: Learn how to live your Living Foods Lifestyle joyfully, elegantly and peacefully at work, with family and friends.

Science: Ensure that you are receiving balanced nutrition for a healthy, vibrant body.

Each day will include teaching, food samples, exercises to help create emotional balance around food and healing, a full meal prepared by the participants and more.

Cost: $234 - includes handouts, samples and a meal each class

Upcoming dates: TBA